About Micro Farm Lab

Micro Farm Lab exists to make high-yield urban growing accessible: turning your home into a personal nutrition lab by growing microgreens, sprouts and gourmet mushrooms, even in the smallest spaces.

Our angle is science first: before explaining how to plant something, we look at what the evidence says. Every data point on this site comes from reviewed crop sheets, and when something is still ongoing research, we say so.

We publish videos on YouTube, content on Instagram, and step-by-step PDF guides for anyone who wants to go deeper.