Science-based growing

Turn your home into a nutrition lab

Microgreens, sprouts and gourmet mushrooms with verified data: what the science says and how to grow them in a small space.

Explore crops See the guides

Featured guide

Beginner's Guide

Guide for Radish

Beginner's Guide

$5.00

Latest videos

1 semilla de remolacha, hasta 4 brotes (y está bien) #MicroFarmLab #CultivoEnCasa #MicrogreensShortIn Spanish · English subtitles

Más de 25 °C y tu guisante sale hueco y amargoShortIn Spanish · English subtitles

Reishi: 120 días para verlo crecer en casaShortIn Spanish · English subtitles

15g de semilla, 150g de alfalfa en una semana #MicroFarmLab #CultivoEnCasa #AlfalfaGerminadaShortIn Spanish · English subtitles

Estevia: la hoja 200 veces más dulce que el azúcarShortIn Spanish · English subtitles

Melena de león: el hongo de la memoria en 14 díasShortIn Spanish · English subtitles

Free cheat sheet: 10 microgreens to start with

Days to harvest, soaking, blackout and the mistake to avoid for each one, on a printable page.

Choose what to grow

Sprouts

Alfalfa Sprouts

Microgreens

Amaranth

8–12 daysMedium

Microgreens

Pea Shoots

8–12 daysEasyGuides

Microgreens

Broccoli

7–10 daysEasy

Microgreens

Sunflower

7–10 daysMediumGuides

Mushrooms

Oyster Mushroom

10–21 daysMedium

Sprouts

Lentil Sprouts

Mushrooms

Lion's Mane

14–30 daysAdvancedGuides