Cookbook

6 quick recipes with pea shoots: from tray to plate in 15 minutes or less.

The most "cookable" microgreen: a dou miao-style garlic stir-fry, cucumber and cheese salad, pesto, lemon-ricotta toast, garlic-Parmesan pasta and a creamy pea soup. Each recipe includes servings, time and substitutions for hard-to-find ingredients (US units), plus a cooking note so you don't overdo it.

Who it's for: anyone who has already harvested and wants to go beyond the salad.

Format: 6-page PDF, with reference photos and cited inspiration sources.